Psychosomatic Conversations: Back to the Body – Specific Body Symptoms – Part 1 of 3
July 2026
What if your symptoms aren’t the problem, but the message?
In this first episode of our three-part Psychosomatic Conversations series, Sean, and Christy explore how the body communicates through everyday symptoms and why developing curiosity about these signals can transform your relationship with your health.
Discover the three layers of psychosomatic awareness—mind, emotions and body—and learn how patterns such as jaw clenching, insomnia, anxiety, heart palpitations and repetitive thinking may reflect deeper internal conflicts rather than simply something to eliminate.
This conversation explores the importance of creating trust with your body, understanding the impact of past experiences and trauma, and why play, pleasure and self-compassion are essential for healing.
If you’ve ever wondered “What is my body trying to tell me?” this series offers practical insights and a fresh perspective on listening to your body’s wisdom.
Additional Resources:
Psychosomatic Therapy Training
Our Community:
Our intention is to grow this community and share tools of psychosomatic therapy with you. These tools support self-awareness and help you better understand yourself and others, including why certain patterns and reactions arise. Each session is designed to support a clearer understanding of how your mind and body are connected.
Who Should Join:
Psychosomatic Conversations Zoom calls are suitable for anyone interested in personal development, holistic health and the mind-body connection. Whether you are a practitioner, student, or simply curious, these sessions offer practical insights and tools that can be applied in everyday life.